When it comes to aging, memory loss is sadly a major aspect. In fact, 64% of individuals above the age of 65 years old who are currently residing in nursing homes have Alzheimer’s disease or another form of dementia. If an elderly person’s cognitive ability has declined to the point of Alzheimer’s or other serious diseases, medical professionals need to be consulted right away.
But if you’re just trying to help your aging parents or your grandparents retain some of their most precious memories or combat some of the issues they have been experiencing, there are still ways to approach this in a constructive and positive manner.
Here are some great tips for helping your aging loved ones with their memory:
- Visit them frequently — Whether they are living at home or staying in assisted living facilities, it’s important to regularly visit your elderly loved ones to give them a constant reminder of how much you and your family love them. Grandparents love seeing their grandchildren more than anything in the world, so give them that much-deserved sense of joy by visiting as much as you can.
- Give them some rosemary — It might seem like a little gift, but rosemary actually does much more than just look nice. The woodsy scent of rosemary can actually help your aging loved ones develop and maintain their long-term memories. According to a recent Northumbria University study, people situated in rooms scented with rosemary essential oil were actually able to remember events and future tasks better than individuals in non-scented rooms.
- Schedule some coffee dates — Not only will these coffee dates give your elderly loved ones some family time to look forward to, drinking coffee can actually help with memories as well. Another recent study from Johns Hopkins University involving coffee drinkers and non-caffeine drinkers proved that caffeine drinkers were better able to distinguish small differences when they were shown altered versions of the certain photos, essentially proving that caffeine can help store memories better.
Make sure you’re appreciating every single moment with your elderly loved ones. They certainly are with you and the rest of your family. If you want to learn more about memory care or visit a quality assisted living facility, contact Vista Del Lago today.